Damp

A really good day after getting up feeling depressed. But I was able to rationalise why and that's not something I've been able to do in the past. That has to be good.
A bit sore today as well (for a bit read a lot!) Who'd have thought just holding a microphone could lead to the pain today. That's why anatomy and physiology amaze me so much.
A very short sentence in an email meant such a lot and really helped lift the depression and by mid afternoon the pain had subsided a lot.
All this meant I was able to run for 27 minutes tonight. I quite like running in rain and we got lots of it. I feel a lot better but the cricket pitch is damp.
Have a good week.