Swedish Fika

How in the world do 'watch what I eat' when these Swedish cinnamon buns (kanelbullar) are out right in front of my nose??

I had a day at home today. One day in between trips. After a morning trying to do some desk work I had the pleasure of a walk with a friend this afternoon. I introduced her to geocaching and after two successful finds we rewarded ourselves with afternoon tea/Swedish fika at a very nice garden centre. It was sunny and warm and so we ate outside. We enjoyed our tea. And shared a Kanelbullar. And also had a scone (my friend) and an orange polenta cake (me).