Red Letter Day!

Finally, finally, finally my system has found it's rhythm! I can't believe that it's taken over a month for that to happen! I shall be sticking to my new routines of supplements to my diet - probiotics, chia and flaxseed, psyllium husks, lots and lots of fluids and yoga! The latter not least because it intrigues Milkshake! 
Well the winds as in weather winds didn't come so was able to do both my hen duties at the allotment no problem. There was rain of course and  the spiders webs were revealed in all their beauty. I had left my camera behind as it was so wet so all I could do was try and capture their magic on my phone! Amazing how suddenly this whole other world was revealed - I just love autumn!