Stepping up to the mark!

Horlick does what it says on the tin! A solid 8 hours sleep, must be a first in ages!

Pedometer on first thing as every step will count today as in meetings most of the day. Out to cotgrave first thing, wow it was v cold out in the flatlands out that way, open fields and no shield from the breeze.

A good meeting and then off to Leicester for another meeting, before coming back to work at home and catch up a bit this afternoon. So, by 5.30pm I'd got a hell of a lot of steps to get done! Just goes to show how little we move around some days!

Therefore, off to them gym, first time in months, and pounded the treadmill for 35 mins! Then the cross trainer. Home, nice steak for tea but still needed a couple of thousand steps!

After tea, went for a walk, albeit round to the bookies to pick up my £30 winnings from Eric the grey!! Took this picture looking back on a drizzly hilltop.

Home, little legs in shock after the past 48 hours!

Bed, bake off and books! Now off to make another horlicks!