Dr Sleep

Our sleep specialist arrived this morning. She was lovely and full of great bits of advice on things that might help us with Audrey. She even knows our reflux paediatrician (from yesterday) so seems like we really are working with the best in class!

She very patiently listened to a typical day with Audrey and set about tweaking the routine - the emphasis on sneaking another feed in to make her sleep longer in the night. We might eventually need to reduce her daytime sleeps too by the sounds of it but one step at a time. The specialist will stay in touch every few days to see how it's going. Feels great to have a sort of Audrey Sleep Coach. Hope together we can crack it!

Audrey only woke every other hour last night so I managed a (not to be scoffed at of late) five hours broken sleep.

It's almost 8pm and I'm off to bed shortly as the past week has really caught up with me.

Had a lovely walk in Longford Park earlier and snapped this bench by the bowling green for my blip tonight.