Flitting & fleeting

A swift cycle round the block, a dog walk, a shower, lunch at 10.10, quick moment for coffee and biscuits, heading over to join Liz for my Christmas present massage and facial (the latter being extraordinarily girly for me although at one point, I thought my face was being scrubbed by a nail brush, followed by the application of Savlon to remove the welts!) 

Feeling very relaxed we had a quick coffee and cake before heading home. 

All in beautiful sunshine.