T.E.N.S.

It's always worked for me so far.

It's several years since I had a bout of sciatica, but I felt something 'give' when I reached awkwardly for something on Saturday, had the odd twinge yesterday and could hardly get out of bed this morning, so I'm wired up and tingling at the moment. I've found that cranking it up high and keeping it on for an hour at a time has worked in the past - that and a couple of paracetomols, and moving about as naturally as I can without 'guarding', so I'm hoping that it'll be gone in a couple of days as before.

Meanwhile it's the choir AGM tonight so I'll be taking a cushion because the chairs are unbelievably uncomfortable and some of our members are a little long-winded!