Mini flags

The large flag at work which was blown down in a storm has been replaced by mini flags and lights. Lots and lots of them. I think we're now officially more Kuwaiti than the Kuwaitis!

I had a good gym session today with my massage therapist who is incredibly fit, strong, toned etc etc. And the (married) heart throb at the club. I'm now armed with many more core strengthening exercises than ever to keep my back from giving up again. I'm sure I'll sleep well after this!

I'm not sure how I managed five hours in class after, but maybe this training is what energises me.