Early morning on the beach ......

..... and the eider ducks were swimming around in the shallows as the incoming tide made its way slowly up the beach. Gone were the mighty breakers pounding on the sand .. only small ripples causing no disturbance to the sand.

No complaints about the weather today .... sunshine and blue skies ..... great :-)

Only one day in but I'm thoroughly enjoying the Commonwealth Games .... the BBC are the best for covering sporting events and there are NO adverts