Wednesday

A trip to 5 Sisters Zoo today with the younger children. A good day.

I have started reading a book about one womans journey with Borderline Personality Disorder . It jumps from her childhood to adulthood through the book. It has made me think about my own childhood/adolescence and I can see some of my behaviours from back then matching the symptoms of BPD. It has made me feel sick and angry. It feels like a dream that this is happening. I really need to speak to the pyschiatrist. 4 wks to go.
Reading this book is making me feel so anxious and all the energy going round me is making me self harm.