Mouldy

By Mouldy

Last night's henna

Well one hand, anyway! The other is more on one side, and was taking the picture!
I got back from my weekend just over an hour ago, and am in need of a sleep!
I took part in my first ever cacao ceremony this morning, which really mellowed me. I followed that with a rather carb-laden lunch: soup and sandwiches, which further mellowed me, and then a sound bath. Luckily it was tubular bell thingies, and not gongs, or I'd still be lying on the floor there now! Having had a strenuous (for me) yoga session in the sun, first thing, the aches started to happen during the sound bath, and a yoga mat on a hard floor is good for the spine, but not for over an hour!
A relatively quiet A1 north, and I'm now dealing with social media stuff before the feet go up and I zonk out!
Holistic weekends are hard work sometimes!

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