hot and cold

Gym this morning.  A lovely 20C inside thanks to the air-conditioning.  For most of us it was the coolest place we could think of, apart from the chiller section of the supermarket.

We struggled in from our cars and then miraculously found the energy to manage a good workout.  We lost it again as soon as we left the building.  It's extraordinary the difference the heat can make, to those with breathing difficulties.

I sat in a cold bath when I got home. I tried to imagine it was pool somewhere.  Unsuccessfully.