CF cards and warm water

Don't mix.

Went to the gym sore this morning after another day of my new program. Today was just cardio, but it took a while to get going and free up. This was nothing like how sore I felt at the end of the day. Getting in the car was painful and I hobbled around the office for most of the day, as my hamstrings are as tight as piano wires.

Still in better shape than my CF card that I put in my bag along with a water bottle of warm water when I went to climbing last night.

Good job I had all the photos off it.