Lindas's tonight

I used to go to lins on a weekend as you know, but as my weigh day is now on a Tuesday I go then instead. I went tonight and got a chicken kebab with salad, and instead of my usual fries I got a feta salad, it was nice but not fries :( to make things worse I gained half a pound but it IS self inflicted! but im not stupid this is a way of life for me now and half a pound is nothing in the grand scheme of things I have at least 10 st left to lose . I had a wonderful day at night & day and thats wiped clean now. So tomorrow im having weetabix, apple, then lunch will be roasted butter nut squash in 1 cal spray sprinkled with chilli, paprika, rock salt, ground black pepper. with a bed of mixed leafs and 40 grams of feta cheese. Undecided on tea yet. And Im going to try my damnedest to get Ash on longer walks than usual, this has 2 benefits 1 burn the BULGE! 2 more blip opportunities so every ones a winner. Wish me well blip land I will get there!

love c x x x