Monday

The river is pretty high right now and though I've seen it high before, the water pouring out of the buildings was a new one on me.

Today I have been stupidly tired, a bit achey and sneezing a lot. All after affects of either the run or the standing around in the cold before the run or the lack of stretching after the run. 

I had a dinner meeting with our link from Youth for Christ National and then a Trustees meeting afterwards. I would have really liked an evening with my feet up on the sofa but that was not to be.

On a more positive note, I keep reflecting on how brilliant yesterday was and how enjoyable the run was. I think 10kms and Half Marathons are my bag. 5kms are too fast, marathons too much hard hard work.