Defence....

...in the form of Echinacea! I swear by it, take it almost daily and have convinced myself that it is the reasons I don't tend catch colds and flu!
'But you were ill the other day' I hear you shout, but apparently that was a strange muscle fatigue virus ( so those colleagues who bothered going to the doctor with it were told!?)
Anyhow, 4 little defence pills left on my bathroom shelf means 4 more days at the centre of excellence this year! Yes, I am a little OCD when it comes to things like that!