Husk(s)

Went up to the West End for three hours of assorted yoga - there was a very challenging modification of the Eagle asana somewhere in the middle, which the thighs remembered for some considerable time.

The weather was beyond dreich, so didn't go out again, and didn't take a photo. So all I am left with is some squash seeds that I had gently roasted in the oven with a bit of salt and dried chilli. Am feeling quite husk-like myself....