Painted Lady

This morning I went to my art group then this afternoon a routine appointment at the doctor's to check my tablets.

It was beautifully sunny so I went for a walk on Oswestry Racecourse. I'd been told at the hospital to do half an hour's walk without stopping every day when I'm not at the gym.  That is an impossibility for a blipper!  

There were lots of different butterflies around including a huge amount of Painted Ladies. My blip is of one of them on knapweed.

The lovely walk was rather spoilt by stepping in dog mess. Some dog owners!!!