St Mary's

I had a nice leisurely day, today: longish walk in the morning, passing St Mary's about half way 'round; recording my radio show in the afternoon; and then a swim before I took the Minx out to La Rocca for dinner. 

I was pretty chuffed, too, when I weighed in this morning. Despite eating very well on holiday, the running and abstinence from booze meant I'd lost a little bit of weight. I made a good effort at La Rocca to put it back on, though!

****
-12.0 kgs
Reading: 'Are We Still Rolling?' by Phill Brown