Day 4 'You Are What You Eat'
Yesterday was a nightmare and it's going to get worse. This has to be the worst week I could have picked for doing a calorie counting project! Eating out 3 nights in a row.
Yesterday I was so hungry by the evening it was lethal. We were due to go out with my cousin, so eating out and being starving - not good. However, I impressed myself, I had a 10 cal jelly an hour before we left and then chose a seared scallop dish with veg and salad which was lovely, so lovely the camera didn't get a look in I clean forgot I was so hungry. I did eat one after dinner mint though. This morning toting it up the meal was very low, scallops are only 50 odd calories for 4, and I love them. Theres hope for the future.
Today I've cooked up a supermarket stir fry which with a dash of soy, mirin and scrambled egg mixed in is very low and very tasty, not to mention quick. It was so low I had pud, full fat yoghurt (needs finishing up) and a 10 cal jelly.
Tonight will be another test, having an Indian out with friends. I've got about 700 calories left so I might just manage it, fingers crossed.
Excercise: None today, I've loads of housework and my legs are aching badly today so a sort of day of rest, so tomorrow I'll have to make up for it as I'm 9th in my challenge now!
- 0
- 0
- Panasonic DMC-TZ5
- 1/33
- f/3.3
- 5mm
- 100
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