Scary cow

Today Dales and I commenced our fitness walking. Still very hard going for me due to my back.

Only took Blu as it was too far for sweep. Blu and Hamish are good walking buddies.

Dales and I posed with wild ponies in the background. I tried to get one of the beautiful calves but I have just discovered Dales has a fear if loose cows in fields and it took all my energy to keep up with her n H as she went into turbo power walk off mode.

A good walk though and back felt much better after

Husband and stu did a 20 mile cycle ride whilst we were out.

I have realised I may have jumbled up some of the last weeks activities as I am quickly trying to back track and fill in my blog.

It is my intention to do this daily but due to unforeseen poor health issues I am having to just chill n go with the flow on this rule for the next few days. And the new me is coping quite well with that OCD lapse.