Cerdded ... a rhedeg unwaith eto

Cerdded ... a rhedeg unwaith eto ~ Walking ... and running again

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Aeth Nor'dzin a fi i Barc y Mynydd Bychan y prynhawn 'ma.  Cerddais i dra rhedodd hi.  Roedd e'n ei thaith rhedeg cyntaf hi ers cyrhaeddon ni yn ôl o Bhutan. Gwnes i deimlo balch ohoni hi.  Rydw i’n mynd i drio rhedeg fy hun yfory.

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Nor'dzin and I went to Heath Park this afternoon. I walked while she ran. It was her first run since we arrived back from Bhutan. I felt proud of her. I'm going to try running myself tomorrow.