Big feelings

Practise often brings big feelings for Katie. We are working hard on separating them out. It’s actually almost never the practise that is the problem.... it’s the problems behind the big feelings that the music triggers. It’s often when things come pouring out of her and I hear her biggest worries, stresses and fears. It’s hard balancing this with a productive practise & enjoying the music sometimes, but it’s so good that she finds it can help her begin tricky conversations.