Dry

My calf feels a lot better today. Running or an intense cardio pump class wouldn't be smart. Instead I went for a walk.

It's ok with heel raises in my shoes. I need to walk to my friend's place and pick up eggs. I'll take the heel raises out and see how it feels.

Work was interesting today. I'm increasing my skills in one program I'll be using more and more. Stay curious and anything is possible.

Today's gratitude: For speed. The day went so fast!