Yin/Yang

My Birthday.
A good day.
Choc swiss rolls for breakfast.
Ran along the coast path - a bit over the planned 10K. Muddier, colder and snottier than planned (cold not quite gone). But also sunnier and bracinger.
Celebrated with a coughing fit and a bath.
Then out for fish 'n' chips.
And there's still champagne in the fridge for later.