Spring is welcome - the daffs and warmer weather lightened my heart today. Went for a long hack with Susan and it felt so normal and healthy in body , mind and spirit . We were all knackered in a good way !
Day one of my parents in self isolation for 12 weeks in UK . I never felt so useless and far away. The up side is we are txting or FaceTiming every day now we both have so much time at home .

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