Busy Day

SATURDAY

A busy day. Started off with a 7.5 km run on the treadmill catching up with events on Radio 4 and then breakfast under the gazebo in the back garden from where I took this photo.

Skipped lunch. Messed around in the garden and spent four hours in the sun cleaning and polishing the cars inside and out. They have never looked so clean for ages.

Did a 5 km walk this evening up to the moor in the last of the warm sunshine.

Cooked a paneer and celeriac curry for dinner [with chips - not had chips for months] and opened some chocolate marzipans for afters.

26,833 steps
22.88 km
4,472 calories burned
299 mins exercise
71 flights of stairs