New day..new beginnings

Monday...the diet starts today....I'll do it on Monday.....I'll start it on Monday!

Funny how we have to make sense of starting things.

After a weekend of fun and naughty foods its time to hit the gym and get fit again, the Winter period is defo over and it's time for some really positive thinking.

The clear skies and crisp fresh breeze lead to a wonderful cycle ride and an even better few minutes down by the river....if you want to do something....get your head right...it all starts there!

So...here we go...Monday. My head is right....lets do this thing!

:)