Amos

Lying in the sunshine. He's such a good boy and the kindest soul. Love him to bits.

Nice day off today. I had a walk with the dogs early then went to Morrison's for a few bits and bobs. Once back home, I took out my step and completed a Les Mills on Demand fitness class. Probably haven't done a step class since the 80s!!! A lot more intense than those older classes. Good fun though.

We always have a takeaway on Saturday evening so ended up with two slices of pizza, garlic mushrooms and fries which probably more than doubled the calories burned off with the step workout!!