big waves

There were big waves at Nia class today, it was very windy and the sand was cold. But you know, you only feel cold temporarily until you get warmed up! Although I do remember wishing that big cloud would move so the sun could warm me up! There were surfers today at Siesta beach and if you view this large you might be able to find one at the top of a wave.

"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is." -Mary Anne Hershey