Once more

8:30am and on the train to work - again.

Ran to the station again too. Twice in a week...jings.

With the Boardman's bottom bracket wiped out and meeting up with some long-standing friends (whom I have long-stood up) after work, it was best to avoid the bike.

Another long, but ultimately productive session of work, with a wee break to chat with another former McColleague, it was good to finally sit down with the guys and catch up.

I was struck that it's been 15.5 years since I met Gav for the first time.

Recently I've been reminded of the value of walking with people for more than just 5 minutes. Of having people in your life that you can more than shoot the breeze with. People you have experienced life with.

I get that it's all life.

Let me take none of it for granted.

I think Mrs theWeir was trying to tell me that earlier in the week. She's way ahead of me most of the time...