Simple things

Flowers from the allotment and the vase I bought from the potter in the village last month. 

Spent some time today thinking about future career and life direction.  I need more of a sense of purpose and challenge.  Hoping the massage course I am doing will help me carve out a fresh path but considering other possibilities too.  So, I spent some time reading up on meditation and mindfulness training as I have been finding techniques from both helpful in maintaining a positive outlook during these changing times and in dealing more generally with the challenges of life.