I am thankful for my little altar.
Quiet time in the morning.

I've got into the habit of getting up early, walking the dog and then doing 15-30 mins of yoga and meditation before starting my working day.

This is my little Buddhist altar. I practise Zen Buddhism which is a philosophy rather than a religion - I am actually an atheist and don't believe in God. I have always been attracted to the icon of Buddha though and agree with much of what he wrote/said.

I love my little altar with its smiling statue, lovely smelling candle, place for incense and a plant from my garden.

I'm really enjoying quiet time in the morning.