limbering up...

...or down. I can't remember if this was before or after. It was a bit of a blur. Eleanor, Siobhan and I went for a run after work. 2.5 miles tonight...getting better. Add in the half mile we walked to get back to collect our things and the 2 miles walking to work and back - that's not a bad days exercise. This relay marathon thing is going to be a walk in the park.

...I can't believe I just said that!!