Wednesday

Is it only Wednesday?!

Mindfulness again this morning, I was so tired and grumpy I did it with no video or sound. (I could hear them but I couldn't communicate with them)

Before the ban mixing essential activity and pleasure sets in on Saturday I walked into town to the bank and then have a saunter up Calton Hill. Got to the bank and it was shut! I was so annoyed. Wandered into Princes St for a free coffee (had earned my stamps) and they were shut too. I was not impressed. 

So 6 miles later I got home. 

Negative thoughts and feelings have set in, and it is exhausting, upsetting and making me very anxious. Talking hasn't helped.