Brrrr

It was -23 C in Braemar last night .... Brrr
Not as cold here in SW Scotland , but cold enough for me to keep the heating on overnight.
I shared a gentle inclusive yoga class on Zoom this morning.
Afterwards I had a meeting re some yoga sessions online with a local organisation. It was v positive.

In the afternoon I met Zoe and her 2 black labs , Nina and Lily for a lovely walk in Mabie Forest . We were blessed with sunshine and lovely views.
My photo is taken on the walk looking towards the Solway coast , views of the snowy mountains of the Northern Lake District in the distance.

This evening I’m joining a lovely Mantra and Kirtan group ( on Zoom ) to chant the Gayatri mantra 108 times . :-)