Spring colour

I didn’t manage a blip yesterday as I was feeling v low. Sometimes the strain of lockdowns / isolation feels too much to bear.
However today my mood had lifted and I arranged to meet Julie for a walk in Mabie Forest . We walked the yellow route , around 4.3 miles.
I visited my mum in the afternoon and then taught yoga in the evening. Exploring the Koshas , with a lovely yoga nidra at the end of the class.
It’s a v windy wet night .I can hear the rain and gusts of wind as I write this.