Reading material

On the Ayurveda course I am currently doing there were several books recommended and I have managed to read a couple of them. This is on the list and I’m about to make a start.

Today has been a lovely day. I started with some meditation, the man went for a lovely swim. This afternoon by son was a little bored but joined me on a dog walk in the rain, but the rain didn’t bother us. It was rather refreshing and we got to hear a woodpecker in the trees and saw some gold finches too.

Happy Sunday