I do like a Gurkin

I have gurkins in my lunch box today mixed with stuffed olives and silver skin baby onions. This is a healthy snack and probably a bit Germanic I would guess.

The mornings are a bit lighter now which is nice in London hence the picture of the Gurkin coming out of Liverpool St. Station on a number 11 bus.

Another busy day today and a meeting tonight with Sydney and New York at 9-10pm I'm going to put a stop to this soon I think.

Almost time to get off the bus at Ludgate Circus and into the gym for some early morning cardio. Have to get the bottom of the lungs working with some running and skipping this morning.