Misty Monday

Today I started with a run which I still often do, although less than I used to. Working full time now I can’t maintain the 50 miles a week I was doing and so I take much more rest.

It was dark when I went out, the days are getting shorter very quickly but the sun soon came up and the mist on this field was quite unexpected!

A day at work and then made a start on my studies. I’m doing an Ayurveda Lifestyle and Nutrition Diploma which is for 1 year and it has just started.

Happy Monday all x