Place: St Pete Beach, FL 60/78
Main activity: Sun - around the condo
Notes: Slept better but body didn't feel up to biking (lower back specifically) ... and actually had more stiffness and small spasms at times during the day. Am laying off the few stretches mat exercises I was doing thinking they could be making it worse. Made scrambled eggs with my new truffle seasoning from Trader Joe's. Also finally had some of the pancakes that I left in the freezer at Joe & Moira's - was just ok. Didn't watch much of any football - long boring day, stayed in, didn't talk to anyone and didn't feel like I wanted to. Nice sunset colors.