On the fitness track

Two years late my NHS referral to the local gym for their fitness programme comes up. And I get my introduction by instructor Siobhan Duffy at the  Peak Sports Village in Stirling.
 
Walking into the gym is a bit like stepping into a medieval torture chamber; well that’s what it looked like at first. Siobhan assures me people actually enjoy using all those monstrous machines and I would too …in time. I have grave doubts but do not share them with her.
 
But the alarming amount of weight I have put on since Covid does give a certain impetus to stick with the three-month programme.