More blossom with Max

Another day in recovery, keeping hydrated, eating protein, managed two short walks. Even folded up a bit of laundry, being extremely careful not to do too much, had a sleep for a couple of hours before dinner.

I also got some stronger painkillers from the doctor I will use them sparingly but nice to know they are there if I need them.

I have binge watched the worlds toughest race on Netflix where 66 teams of four people trek right across the island of Fiji, it can take up to 11 days, absolutely harrowing, very moving to watch and interesting to see peoples reasons for doing it and how they coped and how they worked as teams. They paddleboard, swim, cycle, trek, sail, have to make a raft, abseil, rock climb et cetera et cetera, absolutely amazing.