Stripy geraniums

This comes up every year and has dozens of flowers.  Very popular with the bees. I do love it.
I went to see the physiotherapist - we checked I was doing my programme of movements correctly - then we discussed exercise.  Truthfully, I’m not doing enough.  I’m always doing something, but not enough cardio-vascular or muscle strengthening. Dancing and exercise bicycles were mentioned:-)

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