Power

Pedal Power as seen on  this commemorative, framed tea towel in celebration of the Tour de France passing through Ilkley in 2014.
Also seen is Ronnie’s radio which has the power to make him sleep through the night.

Oh so hot but it’s more than bearable in Rebecca’s cool kitchen.
I have set my alarm for doing a lap of their little  housing estate, it’s about 1,000 steps depending on which route l take . I expect to do about seven more laps but think they will be done this evening.