Bikes

I went to the dentist at 9am this morning. There was nothing of concern although I did get the Invisalign sales pitch.  In the afternoon, I retraced some of the steps to go to the Post Office to drop some things in the mail and that’s when I noticed the bike lock without a bike. I know people often leave their locks where they park their bikes but I thought this looked a little bit lost.

At 7:30pm I went back to the gym. I don’t often go two days in a row but I am feeling that I need to step up my activity because I am being quite lazy in other regards. It was 35 minutes on the elliptical training which was not quite 250 calories.