From the sofa

I had a great run last night with a bigger group than is usually the case which feels much safer. I wouldn’t dream of running around Pollok Park after sunset on my own. A new group is starting tomorrow in Rouken Glen and a couple of us will give it a go. As ever these things depend on the approach of the leader and Claire sets a high standard.
I still felt energised this morning and spent it at the gym. And now it’s almost dark, this pigeon will have to do for a blip. They normally appear in a group of three.
Son #1 has arrived and fallen asleep after less than 15 minutes. Some retirement do he’s off to. I well remember the exhaustion of toddlers, work and everything else; usefully both of us have the ability to catnap at will.