I crumbled

Another day of doing what I was told to do ie very little! Slept pretty well again, have had the odd niggle but nothing acute. Spent much of the day in the kitchen, watched the F1 GP between preparing and cooking :- roast chicken with roast potatoes carrots parsnip with steamed broccoli and brussels. Knocked up an apple crumble, blitzed and readied some chicken soup. Sorry its all food at the moment but I am trying to be good and not rush back into my normal activities. Crumble is in extras.
Take care on and all.