Leftovers

I have had a strange kind of day. 

It started out very positive, but my mood slipped away during the afternoon. It is my own fault for looking at the news. I need to stick to sport and cooking. 

The positive touch returned with dinner - noodle soup left over from yesterday. Almost everything you can imagine was floating around in there, including a bit of oxtail. No tomatoes, or cucumbers, obviously. 

Two hours later I am still finding chilli seeds stuck in my teeth.