Sea therapy

Another ‘accomplished’ yoga practice followed by a lovely sea swim with H. It felt so so therapeutic.

Went to an art exhibition where the artist has used his imagination and AI to create dreamlike images of the old fort above St Helier which was a childhood staple (pool, funfair, leisure centre) for Jersey kids of a certain age.

Afterwards I took a walk with friend I to the place itself; we wandered around the ramparts and mostly deserted buildings feeling rather sad!

Maybe it will be utilised somehow in years to come and enthrall new generations one day.

Headed home to the garden and enjoyed the summer evening.